The MILLERS Jaggery powder vs palm sugar vs coconut sugar: which natural sweetener to use? Jaggery, palm jaggery and coconut sugar compared: where each comes from, how they taste, which dishes suit them, and what the GI claims really say. Oct 1, 2026
The MILLERS 10 breakfasts with ragi flour, from puttu to dosa 10 easy ragi flour breakfasts - puttu, instant dosa, idli, rotti, idiyappam and porridge - with ratios and fixes for cracked ragi dough. Oct 1, 2026
The MILLERS What is khapli wheat? Khapli vs regular atta for soft chapatis Khapli is emmer wheat, an ancient Indian wheat with more fibre and weaker gluten than regular atta. How it differs, and how to make soft khapli chapatis. Oct 1, 2026
The MILLERS Kottayam Fish Curry vs Malabar Fish Curry: Spice Ratios Compared A Kottayam fish curry masala is almost all chilli: about 2 tablespoons for 500 g of fish, with kudampuli for sourness and no coconut. Malabar fish curry is milder and built on ground coconut, using ab... Oct 1, 2026
The MILLERS Millets 101: Foxtail, Barnyard, Kodo and Little Millet Cooking Ratios For plain cooked foxtail millet, use about 1 cup millet to 2 cups water in an open pot, simmered 15–20 minutes after it boils. A 15–30 minute soak first lets you use a little less water. Barnyard and ... HealthyEating Oct 1, 2026
The MILLERS Homemade Sambar Powder: The Ratio Chart (And When to Buy Ready) Coriander and chilli close to 1:1, dal and fenugreek in small measure - the pattern behind five real sambar powder recipes, why Kerala sambar often skips a stored podi, and when to just buy it milled. Oct 1, 2026
@shashisadukkala47 Ragi Simili Urundai Recipe Ragi simili urundai is a ragi and sesame laddu bound with jaggery. Cook ragi flour dough into two rotis, cool and grind them to crumbs, then mix with ground roasted peanuts, roasted sesame, cardamom a... Feb 1, 2025
@romisrecipe Khapli Puri with Rasila Aloo Recipe Why Use Khapli Wheat for Puri? Khapli wheat flour is a healthier alternative to regular wheat , packed with fiber, protein, and essential nutrients that help you stay full for longer . Especially duri... Feb 1, 2025
@thedailydelish_byneeti Eggless Cardamom Pistachio Carrot Cake Recipe 🎂 Why Use Khapli Wheat for This Carrot Cake? Unlike refined flour, Khapli wheat flour is rich in fiber, protein, and good fats , making this cake a healthier alternative without compromising on taste. P... HealthyEating HealthySweets SweetToothCravings carrot cake low gluten cake Feb 1, 2025
@hungry_sapiens Chandrakala & Suryakala Recipe – A Festive Delight Ingredients- For the Dough: Khapli Wheat Flour – 2 cups ( From Miller Stores, rich in fiber and nutrients ) Ghee – 3 tbsp ( From Miller Stores for richness and flavour Cardamom Powder – 1 tsp ( From M... #DiwaliSpecial ChandrakalaRecipe HealthyEating HealthySweets IndianSweets KhapliWheat SuryakalaSweet SweetToothCravings Feb 1, 2025