{"title":"Healthy Foods","description":"\u003cp\u003eEveryday staples and traditional foods, chosen for what is in them and what is left out.\u003c\/p\u003e","products":[{"product_id":"a2-pure-gir-cowghee-9976","title":"A2 PURE GIR COWGHEE","description":"\u003cp\u003eDiscover the authentic taste and nutritional superiority of Miller Stores’ A2 Pure Gir Cow Ghee. Made using the traditional bilona (hand-churned) method, this ghee is crafted from the milk of Gir cows, which naturally contain the A2 beta-casein protein. It’s slowly simmered to perfection, resulting in a rich aroma and golden color. Renowned for easy digestibility and numerous health benefits, our A2 Ghee is the perfect addition to everyday cooking, drizzling over hot rotis, or blending into herbal tonics.\u003c\/p\u003e\u003c!--story--\u003e\u003cdiv class=\"blk\"\u003e\n\u003ch2\u003eA2 Gir Cow Ghee — Bilona Hand-Churned\u003c\/h2\u003e\n\u003cp\u003eA2 ghee from Gir cows, made the bilona way: whole milk set to curd, the curd hand-churned to butter, and the butter simmered slowly to ghee. It is not made by churning cream, which is the industrial shortcut. The grainy texture and the depth of aroma both come from the longer route.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"blk\"\u003e\n\u003ch2\u003eHow we make it\u003c\/h2\u003e\n\u003cp\u003eWhole Gir cow milk is set overnight into curd. The curd — not the cream — is churned by hand until butter separates, which is what \u003cem\u003ebilona\u003c\/em\u003e describes. That butter is then simmered on a low flame until the moisture leaves and the milk solids settle golden at the bottom. Making ghee from curd rather than cream is slower and needs far more milk per kilo, which is the honest reason bilona ghee costs several times what a creamery ghee costs.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"blk\"\u003e\n\u003ch2\u003eWhat goes in, what stays out\u003c\/h2\u003e\n\u003cp\u003eOne ingredient: Gir cow milk. No vegetable fat, no vanaspati, no added colour, no artificial butter flavour, no preservative. Nothing is blended in to extend it.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"blk\"\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFinishing rice, dal and khichdi off the heat\u003c\/li\u003e\n\u003cli\u003eTempering, where it takes higher heat than butter\u003c\/li\u003e\n\u003cli\u003eSweets — halwa, laddu, payasam\u003c\/li\u003e\n\u003cli\u003eSmearing on rotis and dosas\u003c\/li\u003e\n\u003cli\u003eTraditional and Ayurvedic preparations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003cdiv class=\"blk\"\u003e\n\u003ch2\u003eHow to store it\u003c\/h2\u003e\n\u003cp\u003eAn airtight jar at room temperature, away from sunlight. Ghee does not need refrigeration and keeps for months. Always use a dry spoon — a single drop of water is what spoils a jar. Graininess in cool weather is normal and desirable.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"blk\"\u003e\n\u003ch2\u003eWhat it is called\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eLanguage\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eHindi\u003c\/td\u003e\n\u003ctd\u003eGhee \/ Ghrita\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMalayalam\u003c\/td\u003e\n\u003ctd\u003eനെയ്യ് — Neyyu\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTamil\u003c\/td\u003e\n\u003ctd\u003eNei\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTelugu\u003c\/td\u003e\n\u003ctd\u003eNeyyi\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKannada\u003c\/td\u003e\n\u003ctd\u003eTuppa\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\u003cdiv class=\"blk blk--buy\"\u003e\n\u003ch2\u003eWhere to buy it\u003c\/h2\u003e\n\u003cp\u003eMilled to order at \u003ca href=\"\/hyderabad\"\u003eour Kondapur and Serilingampally stores in Hyderabad\u003c\/a\u003e, or shipped across India. Browse the rest of our \u003ca href=\"\/shop\/category\/ghee-43\"\u003eGhee\u003c\/a\u003e range, or see \u003ca href=\"\/shop\/cold-pressed-coconut-oil-10012\"\u003ecold pressed coconut oil\u003c\/a\u003e and \u003ca href=\"\/shop\/online-productpowder-super-turmeric-lakadong-turmeric-powder-10072\"\u003eLakadong turmeric powder\u003c\/a\u003e. If you want the background, read \u003ca href=\"\/blog\/purity-adulteration-12\/how-to-spot-adulterated-chilli-powder-turmeric-and-coriander-at-home-8\"\u003ehow to spot adulterated chilli, turmeric and coriander at home\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat makes A2 Gir cow ghee different from ordinary cow ghee?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eA2 refers to the beta-casein protein variant in the milk of indigenous breeds such as Gir, as distinct from the A1 variant common in crossbred cattle. The difference is in the milk, not in the ghee-making. Combined with the bilona method, it is what the price reflects.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat is the bilona method, and why does it cost more?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eBilona means the butter is churned from set curd rather than from cream. It takes more milk and more time for the same quantity of ghee, and it cannot be done at industrial speed. Creamery ghee skips the curd stage entirely.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhy is my ghee grainy in winter and liquid in summer?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eGhee is a fat with a melting range around 32-35°C, so it sets in cool weather and liquefies in heat. Graininess is a sign of slow traditional simmering and correct crystallisation. Both states are normal and neither indicates a problem.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow should ghee be stored, and how long does it keep?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIn an airtight jar at room temperature, out of sunlight. It does not need refrigeration and will keep for several months. The one rule is to keep water out — always use a dry spoon, because moisture is what causes it to spoil.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs A2 ghee easier to digest for people who struggle with dairy?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eGhee contains very little lactose or casein because the milk solids are removed during simmering, which is why many people who avoid milk still use it. We would not make a medical claim beyond that; if you have a diagnosed dairy allergy, ask your doctor.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much milk goes into a jar of bilona ghee?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eBroadly, 25 to 30 litres of whole milk yield about a kilo of bilona ghee, varying with the milk's fat content. That ratio, rather than any marketing, is what sets the price.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"250ml","offer_id":67913161834670,"sku":"online-productGHEE_A2 PURE GIR COW_250","price":799.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/products-2026-11-a2-gir-ghee.png_53ddf7e6_2K_fa03332c-763a-4878-95b0-8fd2f3a1b0eb.jpg?v=1793628970"},{"product_id":"assam-green-tea-10069","title":"ASSAM GREEN TEA","description":"\u003cp\u003eBrew a refreshing cup with Miller Stores’ Green Tea, sourced from the lush estates of Assam. Using whole leaves, it delivers a mild, grassy flavor and is rich in antioxidants that support overall wellness. Enjoy it hot or iced, and experience a natural energy boost minus the jitters.\u003c\/p\u003e\u003c!--story--\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eHow should I brew Assam Green Tea?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eFollow the pack, but as a guide: one teaspoon per cup, water just off the boil for black tea and around 80C for green, steeped two to three minutes. Over-steeping is what makes tea bitter.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow should Assam Green Tea be stored?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eAirtight, away from light, moisture and strong smells. Tea absorbs odours readily, so do not keep it beside spices or coffee.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes Assam Green Tea contain added flavouring?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo. It is plain leaf with nothing added - no flavouring, no colour and no filler.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow long does Assam Green Tea stay fresh?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eSix to twelve months sealed. It stays safe far longer but loses aroma, which is the point of drinking it.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Assam Green Tea loose leaf or dust grade?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eAsk at the counter for the current grade. Grades vary by batch and we would rather tell you what is actually in stock than state something fixed here.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes Assam Green Tea contain caffeine?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes. All true tea from the Camellia sinensis plant contains caffeine, green and black alike, though usually less per cup than coffee. Only herbal infusions are naturally caffeine free.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhy does my Assam Green Tea taste bitter?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eAlmost always over-steeping or water that is too hot. Green tea wants water around 80C and two to three minutes; boiling water scalds the leaf and draws out the tannins that taste bitter.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Assam Green Tea a CTC or an orthodox tea, and what is the difference?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eCTC stands for crush, tear, curl - the leaf is machine-processed into small granules that brew strong and fast, which is why it suits milk tea. Orthodox tea keeps the leaf more intact and gives a lighter, more aromatic cup best drunk without milk.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat makes Assam Green Tea from Miller Stores different?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is plain leaf, packed fresh in small quantities, with no added flavouring, colour or filler. Tea loses its aroma in storage like any other leaf, so buying less more often beats buying a large tin.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"100g","offer_id":67913161900206,"sku":"online-productTEA_GREEN_","price":180.96,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/online-producttea-green-assam-green-tea-main.webp?v=1793547402"},{"product_id":"barnyard-millet-9990","title":"BARNYARD MILLET","description":"\u003cp\u003eBarnyard Millet from Miller Stores is a naturally gluten-free, fiber-rich grain that’s gaining popularity for its low glycemic index and high nutritional value. Its subtle flavor and soft texture when cooked make it an ideal choice for upma, porridge, salads, or even sweet puddings. Incorporate Barnyard Millet into your meals for a wholesome, health-focused lifestyle.\u003c\/p\u003e\u003c!--story--\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eIs Barnyard Millet polished or unpolished?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eUnpolished. Only the inedible husk is removed, so the bran stays on the grain. Polishing abrades that bran away to make the grain whiter and faster to cook, and takes most of the fibre and minerals with it.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes Barnyard Millet need soaking before cooking?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes, ideally six to eight hours, or at minimum thirty minutes. Soaking softens the bran, shortens cooking time and makes the grain easier to digest. Discard the soaking water and rinse before cooking.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow do I cook Barnyard Millet?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eLike rice, with a little more water - roughly one part grain to two and a half parts water - for about fifteen minutes after soaking. It should finish fluffy rather than sticky.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow long does Barnyard Millet keep?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eFour to six months in an airtight container, kept dry and out of sunlight. Unpolished grain holds its bran oil, so it does not keep indefinitely the way polished rice does.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I use Barnyard Millet in place of rice in everyday cooking?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes. It works with sambar, rasam and curd, and in upma, pongal and lemon-rice style dishes. It absorbs slightly more water than rice, so adjust on the first attempt.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Barnyard Millet gluten free?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eMillets are naturally gluten free. They are cleaned and hulled on equipment also used for other grains, so tell us if you need a coeliac-safe run.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I sprout Barnyard Millet?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes. Soak overnight, drain, and keep damp in a covered container for a day or so until small shoots appear. Sprouted millet cooks faster and many people find it easier to digest.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat makes Barnyard Millet from Miller Stores different?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is sold unpolished, with the bran left on, and cleaned and sorted in small batches. Most millet on sale is polished to look whiter and cook faster, which takes most of the fibre and minerals with it.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"1kg","offer_id":67913161932974,"sku":null,"price":266.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":67913161965742,"sku":"online-productMILLET_BARNYARD_1000","price":133.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/barnyard-millet-main.webp?v=1793547122"},{"product_id":"chiaseeds-10119","title":"CHIASEEDS","description":"\u003c!--story--\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eHow should I eat Chiaseeds?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eStirred into porridge, curd, smoothies or batter, or sprinkled over salads and chaat. They need no cooking.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDo I need to soak Chiaseeds?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eChia and similar seeds swell considerably in liquid and are usually soaked ten to twenty minutes before use. Pumpkin and other larger seeds need no soaking and can be eaten as they are or lightly toasted.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow should Chiaseeds be stored?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eAirtight, cool and dark. Seeds carry oil and will eventually go rancid - use within about three months, or refrigerate in a warm kitchen.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Chiaseeds roasted or raw?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eRaw and unsalted unless the pack states otherwise, so you can roast or season them yourself.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow can I tell if Chiaseeds has gone off?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eSmell them. Fresh seeds smell faintly nutty or of nothing much. Once the oil oxidises they smell sharp or like old paint, and should be discarded.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Chiaseeds suitable for children?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIn small quantities, yes, though whole seeds and nuts are a choking risk for young children and are usually ground or soaked first. If there is any family history of nut or seed allergy, check with your paediatrician.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan Chiaseeds be eaten raw, or should they be roasted?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eBoth work. Raw keeps more of the delicate oils; a light dry-roast brings out the flavour and makes them crunchier. Roast in a dry pan over low heat and watch them closely, as seeds catch quickly.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat makes Chiaseeds from Miller Stores different?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eRaw, unsalted and uncoated, packed in small quantities. Seeds carry oil and eventually go rancid, so we would rather sell you a smaller pack more often than a large one that turns.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"100g","offer_id":67913162719406,"sku":"online-productCHIASEEDS","price":109.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/products-2026-11-chia-seeds.png_d683de08_2K_0aee7736-deea-4101-b9d3-a685adc4107f.jpg?v=1793629083"},{"product_id":"coconut-sugar-10028","title":"COCONUT SUGAR","description":"\u003cp\u003eOpt for a healthier sweetener with Miller Stores’ Coconut Sugar Natural, derived from the sap of coconut blossoms. Known for its caramel-like flavor, lower glycemic index, and nutrient-rich profile, this sugar is perfect for baking, beverages, and everyday cooking. Replace refined sugar to experience a gentle sweetness with fewer spikes in blood sugar levels.\u003c\/p\u003e\u003c!--story--\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eIs Coconut Sugar refined?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo. It is unrefined, with no sulphur treatment, no added sugar syrup and no colour. That is why the shade varies a little between batches.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I use Coconut Sugar in place of white sugar?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eGenerally yes, roughly measure for measure, though it is slightly less sweet than refined sugar and carries its own flavour. In baking it also adds a little moisture and colour.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhy does Coconut Sugar vary in colour between batches?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eBecause it is an unrefined agricultural product. Colour shifts with the season, the source and the batch. A sweetener that is identical every time has usually been processed to make it so.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow should Coconut Sugar be stored?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eAirtight and dry. Unrefined sweeteners attract moisture and will clump or harden if left open in a humid kitchen.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Coconut Sugar healthier than white sugar?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is unrefined and retains some minerals that refining removes, but it is still a sugar and should be treated as one. We would rather say that plainly than make a health claim.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes Coconut Sugar crystallise or harden over time?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes, and that is normal for an unrefined sweetener rather than a fault. Warm the jar gently in hot water to loosen honey, or break up hardened sugar with a dry spoon.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan people with diabetes use Coconut Sugar?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is still a sugar and raises blood glucose, unrefined or not. We would not position it as a diabetic product, and anyone managing diabetes should follow their doctor's or dietitian's advice on quantities.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow do I know Coconut Sugar has not been cut with sugar syrup?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eAdulteration with syrup is common in this category, which is why we lab-test random batches. Honest signs at home: unrefined sweeteners vary in colour between batches, and real honey crystallises over time rather than staying perfectly clear forever.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat makes Coconut Sugar from Miller Stores different?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is unrefined and nothing is added - no sulphur, no syrup, no colour. That is also why the shade shifts between batches, which a heavily processed sweetener never does.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"250g","offer_id":67913162817710,"sku":"online-productSUGAR_COCONUT NATURAL_","price":223.81,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/online-productsugar-coconut-natural-coconut-sugar-main.webp?v=1793547487"},{"product_id":"coconut-vinegar-10068","title":"COCONUT VINEGAR","description":"\u003cp\u003eCrafted from the natural fermentation of fresh coconut water, Miller Stores’ Coconut Vinegar offers a mild tang with a slightly sweet note. Rich in minerals and beneficial enzymes, it’s a healthier alternative to synthetic vinegar. Ideal for salad dressings, pickling, or even as a health tonic.\u003c\/p\u003e\u003c!--story--\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat is Coconut Vinegar made from?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is naturally fermented rather than synthetically produced from acetic acid, which is what most cheap commercial vinegar is. Natural fermentation gives it a rounder, less harsh sourness.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhy is Coconut Vinegar cloudy, and is there sediment in it?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eCloudiness and a little sediment are normal in a naturally fermented, unfiltered vinegar. It is not a fault - filtered, crystal-clear vinegar has usually been processed to look that way.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat do I use Coconut Vinegar for?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eKerala fish and meat curries, pickling, salad dressings and marinades. It is the traditional souring agent in a number of Syrian Christian and Anglo-Indian dishes.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow should Coconut Vinegar be stored?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eCapped, at room temperature, out of direct sunlight. It does not need refrigeration and keeps for a long time.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I substitute Coconut Vinegar for regular white vinegar?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes, though it is milder and carries its own flavour, so you may need slightly more of it and it will change the taste of the dish a little.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes Coconut Vinegar have a shelf life?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt keeps for a long time - the acidity preserves it. It may darken slightly or develop a harmless sediment, sometimes a cloudy mass, which is a normal part of natural fermentation and can be strained out if you prefer.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat makes Coconut Vinegar from Miller Stores different?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is naturally fermented rather than made by diluting industrial acetic acid, and it is unfiltered - hence the cloudiness and the occasional sediment, both of which are signs of the real thing.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"500ml","offer_id":67913162850478,"sku":"online-productVINEGAR_COCONUT_","price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/online-productvinegar-coconut-coconut-vinegar-main.webp?v=1793547494"},{"product_id":"cold-pressed-almond-oil-10011","title":"COLD PRESSED ALMOND OIL","description":"\u003cp\u003eExperience the luxury of pure extraction with Miller Stores’ Cold Pressed Almond Oil. Processed in small batches and allowed to sediment naturally, this oil remains unrefined to retain all its vitamins and minerals. Rich in Vitamin E, it’s beneficial for skin nourishment, hair conditioning, and can be used in light cooking or salad dressings.\u003c\/p\u003e\u003c!--story--\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eIs Cold Pressed Almond Oil refined in any way?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo. It is cold pressed and filtered only - no bleaching, no deodorising and no solvent extraction. That is why it keeps its natural colour and aroma.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow long does Cold Pressed Almond Oil keep?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eAround four to six months, kept capped, cool and out of sunlight. There is no synthetic antioxidant in it, so it is meant to be used rather than stored.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs sediment at the bottom of the Cold Pressed Almond Oil bottle a problem?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo. It is fine solids that pass through a cloth filter. Refined oils look perfectly clear because they are filtered through bleaching clay. Shake before use or pour off the clear oil.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I cook with Cold Pressed Almond Oil at high heat?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eUse it for light and medium-heat cooking. Unrefined oils have lower smoke points than refined ones, and heating past smoking damages both the oil and the flavour.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDo you press Cold Pressed Almond Oil in store?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eOur presses run at the counter and you are welcome to watch. Ask in store which oils are being pressed that day.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhy does Cold Pressed Almond Oil foam when it is heated?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eBecause there is no anti-foaming agent in it. Refined oils have silicone-based additives that stop this; unrefined oil does not, so it froths, particularly in humid weather. It is a sign of what is absent. If it bothers you, drop a small ball of tamarind into the hot oil for a minute and the foam settles.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes Cold Pressed Almond Oil contain trans fats or cholesterol?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo hydrogenation is used, so there is no industrially produced trans fat, and no plant oil contains cholesterol. Those two things are true of any genuinely unrefined, mechanically pressed oil, ours included.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Cold Pressed Almond Oil filtered, and why is it sometimes cloudy?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is filtered through cloth only, never through bleaching clay. That leaves fine particles of the seed or kernel behind, so the oil can look cloudy and drop a little sediment. Perfectly clear oil has usually been through a refining step.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat makes Cold Pressed Almond Oil from Miller Stores different?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is pressed in small batches in the shop rather than refined in a plant and shipped in drums. Nothing is bleached, deodorised or blended in, and there is no synthetic antioxidant to stretch the shelf life - so it is fresher, it smells of what it came from, and it is meant to be used rather than stored.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"100ml","offer_id":67913162916014,"sku":"online-productOIL_ALMOND_","price":570.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/online-productoil-almond-cold-pressed-almond-oil-main.webp?v=1793547501"},{"product_id":"foxtail-millet-poha-9770","title":"FOXTAIL MILLET POHA","description":"\u003cp\u003eMiller Stores’ Foxtail Millet Poha provides a nutritious twist on regular rice flakes. Gluten-free and high in dietary fiber, these flakes cook quickly and can be easily customized with vegetables, spices, or sweeteners for breakfast, snacks, or light meals. Enjoy the mild taste and health benefits in every bite.\u003c\/p\u003e\u003c!--story--\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eHow is Foxtail Millet Poha different from ordinary rice poha or flakes?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is rolled from whole millet rather than rice, so it keeps more fibre and has a firmer bite. It also absorbs water faster, which means it needs less soaking than rice poha.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow do I prepare Foxtail Millet Poha?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eRinse briefly in a colander, drain, and let it sit for two to three minutes to soften. Do not soak it in standing water, which turns it to paste. Then temper and cook as you would poha.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Foxtail Millet Poha suitable for a quick breakfast?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes, that is mostly what it is for. From rinse to plate is under ten minutes, which is why it survives as a weekday breakfast in households that have otherwise moved away from millets.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow should Foxtail Millet Poha be stored?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eAirtight, cool and dry, and used within about three months. Flakes have more surface area than whole grain, so they stale faster.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes Foxtail Millet Poha contain added rice or maida?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo. It is single-grain, with nothing blended in and nothing added to it.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Foxtail Millet Poha gluten free?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eMillet flakes are naturally gluten free, though they are processed on equipment shared with other grains. Say so when ordering if you need a coeliac-safe supply.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat makes Foxtail Millet Poha from Miller Stores different?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eSingle-grain, with no rice or maida blended in to cut the cost, and packed fresh in small batches rather than held in long storage.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"250g","offer_id":67913163505838,"sku":"online-productPOHA_FOXTAIL MILLET_250","price":146.67,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/products-2026-11-foxtail-poha.png_1b51dfa3_2K_c2311e3e-f590-482b-8513-1d898d6c9f71.jpg?v=1793629101"},{"product_id":"ghee-9961","title":"GHEE","description":"\u003cp\u003eMiller Stores’ Ghee is slow-cooked from pure milk butter to bring out its golden hue and aromatic richness. A kitchen essential, it adds a creamy texture and nutrient boost to everyday meals. Use it for tadka, drizzling over rice, or baking, and savor the authentic flavor of this clarified butter.\u003c\/p\u003e\u003c!--story--\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eHow is Ghee made?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eButter is simmered slowly until the moisture cooks off and the milk solids settle and brown, then it is strained. Nothing is added - no vegetable fat, no colour and no preservative.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes Ghee need refrigeration?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo. Kept in an airtight jar at room temperature and away from sunlight it lasts for months. The one rule is to keep water out - always use a dry spoon.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhy does Ghee turn grainy in cool weather?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eGhee sets and crystallises below about 32C. Graininess is normal and is generally a sign of slow traditional simmering rather than a fault.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I cook at high heat with Ghee?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes. Ghee has a higher smoke point than butter because the milk solids and water have been removed, which is why it suits tempering and frying.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow is Ghee different from your A2 Gir cow ghee?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eOur A2 Gir ghee is made by the bilona method from the milk of Gir cows specifically, and is priced accordingly. This is our standard ghee - same process of simmering and straining, different milk source.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Ghee suitable for people who avoid lactose?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eThe milk solids are removed during simmering, so ghee contains very little lactose or casein, which is why many people who avoid milk still use it. If you have a diagnosed dairy allergy rather than an intolerance, check with your doctor first.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan Ghee be left out of the fridge in summer?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes. It will go liquid in the heat, which is normal and harmless. The only real enemy is water, so always use a dry spoon and keep the jar closed.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat makes Ghee from Miller Stores different?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is simmered in small batches and strained, with nothing added - no vegetable fat, no colour, no artificial butter flavour. What you smell when you open the jar is milk solids browned slowly, not a flavouring.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"450ml","offer_id":67913163571374,"sku":"online-productGHEE_NORMAL_450","price":550.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/online-productghee-normal-450-ghee-main.webp?v=1793547572"},{"product_id":"honey-10042","title":"HONEY","description":"\u003cp\u003eSourced from flower-rich regions of Coorg, Miller Stores’ Honey showcases seasonal variations in taste, color, and density. With no refining or additives, it may crystallize—a sign of purity. Drizzle over toast, stir into tea, or use as a natural sweetener to enhance health and flavor in your daily diet.\u003c\/p\u003e\u003c!--story--\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eIs Honey refined?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo. It is unrefined, with no sulphur treatment, no added sugar syrup and no colour. That is why the shade varies a little between batches.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I use Honey in place of white sugar?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eGenerally yes, roughly measure for measure, though it is slightly less sweet than refined sugar and carries its own flavour. In baking it also adds a little moisture and colour.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhy does Honey vary in colour between batches?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eBecause it is an unrefined agricultural product. Colour shifts with the season, the source and the batch. A sweetener that is identical every time has usually been processed to make it so.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow should Honey be stored?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eAirtight and dry. Unrefined sweeteners attract moisture and will clump or harden if left open in a humid kitchen.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Honey healthier than white sugar?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is unrefined and retains some minerals that refining removes, but it is still a sugar and should be treated as one. We would rather say that plainly than make a health claim.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes Honey crystallise or harden over time?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes, and that is normal for an unrefined sweetener rather than a fault. Warm the jar gently in hot water to loosen honey, or break up hardened sugar with a dry spoon.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan people with diabetes use Honey?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is still a sugar and raises blood glucose, unrefined or not. We would not position it as a diabetic product, and anyone managing diabetes should follow their doctor's or dietitian's advice on quantities.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow do I know Honey has not been cut with sugar syrup?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eAdulteration with syrup is common in this category, which is why we lab-test random batches. Honest signs at home: unrefined sweeteners vary in colour between batches, and real honey crystallises over time rather than staying perfectly clear forever.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat makes Honey from Miller Stores different?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is unrefined and nothing is added - no sulphur, no syrup, no colour. That is also why the shade shifts between batches, which a heavily processed sweetener never does.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"250g","offer_id":67913163866286,"sku":null,"price":262.38,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":67913163899054,"sku":null,"price":560.38,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/products-2026-11-honey.png_2098c90e_2K_1c6f4234-13d0-4960-8ca0-8dbad7c5f4bf.jpg?v=1793629148"},{"product_id":"jowar-flakes-10050","title":"JOWAR FLAKES","description":"\u003cp\u003eMiller Stores’ Jowar Flakes are a light and airy form of sorghum, offering a gluten-free and high-fiber breakfast or snack option. They cook quickly, absorb flavors well, and can be paired with nuts, fruits, or spices for a customized, healthy meal.\u003c\/p\u003e\u003c!--story--\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eHow is Jowar Flakes different from ordinary rice poha or flakes?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is rolled from whole millet rather than rice, so it keeps more fibre and has a firmer bite. It also absorbs water faster, which means it needs less soaking than rice poha.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow do I prepare Jowar Flakes?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eRinse briefly in a colander, drain, and let it sit for two to three minutes to soften. Do not soak it in standing water, which turns it to paste. Then temper and cook as you would poha.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Jowar Flakes suitable for a quick breakfast?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes, that is mostly what it is for. From rinse to plate is under ten minutes, which is why it survives as a weekday breakfast in households that have otherwise moved away from millets.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow should Jowar Flakes be stored?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eAirtight, cool and dry, and used within about three months. Flakes have more surface area than whole grain, so they stale faster.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes Jowar Flakes contain added rice or maida?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo. It is single-grain, with nothing blended in and nothing added to it.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Jowar Flakes gluten free?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eMillet flakes are naturally gluten free, though they are processed on equipment shared with other grains. Say so when ordering if you need a coeliac-safe supply.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat makes Jowar Flakes from Miller Stores different?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eSingle-grain, with no rice or maida blended in to cut the cost, and packed fresh in small batches rather than held in long storage.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"250g","offer_id":67913164292270,"sku":"online-productFLAKES_JOWAR_","price":138.1,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/products-2026-11-jowar-flakes.png_fad81642_2K_2485daff-d134-48c8-a0dd-23196edb8544.jpg?v=1793629323"},{"product_id":"jowar-flour-10049","title":"JOWAR FLOUR","description":"\u003cp\u003eWhole Jowar (sorghum) grains from Miller Stores deliver high protein and dietary fiber to your meals. Ideal for traditional Indian rotis, porridge, or even sprouting, jowar is a versatile grain that adds a wholesome texture to a variety of dishes.\u003c\/p\u003e\u003c!--story--\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eIs Jowar Flour freshly milled?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes, it is milled to order rather than pre-ground and warehoused. You are welcome to watch it being milled at the counter.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow long does Jowar Flour keep?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eFour to six weeks at room temperature in an airtight container, or two to three months refrigerated. Wholegrain flour contains the germ, and germ oil oxidises over time.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs anything blended into Jowar Flour?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo. It is single-ingredient, with no maida, no rice flour, no bleaching agent and no improver.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhy does Jowar Flour look coarser or darker than packet flour?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eBecause the bran is still in it and it has not been bleached or sifted. Commercial flours are often refined to a paler, finer product, which changes both the colour and the nutrition.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I have Jowar Flour milled to a finer or coarser grind?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes. Tell us at the counter and we will adjust the grind. Different dishes want different textures, and a single standard grind is a packaging convenience rather than a cooking one.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Jowar Flour gluten free?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eRagi, jowar, millet and besan flours are naturally gluten free; wheat-based flours are not. We mill several grains on shared equipment, so if you are coeliac rather than simply avoiding gluten, tell us and we will run a cleaned mill for your order.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow many rotis will a kilo of Jowar Flour make?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eRoughly 25 to 30 medium rotis, depending on how thin you roll and how much water the flour takes. Freshly milled wholegrain flour absorbs a little more water than packet flour, so add it gradually.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat are the benefits of buying Jowar Flour from Miller Stores?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is milled to order rather than pulled off a pallet. A packet flour may have been ground months before you buy it, and wholegrain flour starts losing the oils in its germ from the day it is milled. Ours is ground the day it ships, with the bran and germ still in it and nothing bleached or blended.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Jowar Flour really whole grain, or is it sifted?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eWhole grain. The bran and germ go into the mill and stay in the flour, which is why it looks darker and coarser than a refined packet flour and why it keeps for weeks rather than months.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I use Jowar Flour for baking as well as flatbreads?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes, though wholegrain flour absorbs more water than refined flour, so add liquid gradually and expect a denser crumb. For lighter bakes many people blend it with a lighter flour rather than using it alone.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"1kg","offer_id":67913164325038,"sku":null,"price":130.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":67913164357806,"sku":null,"price":65.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/jowar-flour-main.webp?v=1793547180"},{"product_id":"jowar-puttupodi-10052","title":"JOWAR PUTTUPODI","description":"\u003c!--story--\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eHow do I make puttu with Jowar Puttupodi?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eSprinkle water in gradually and mix with your fingers until the flour holds together when pressed but still crumbles - that texture is the whole trick. Layer with grated coconut in the puttu maker and steam for eight to ten minutes.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Jowar Puttupodi roasted already?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes, it is roasted before milling, which is what stops puttu turning gummy. You do not need to roast it again at home.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow long does Jowar Puttupodi keep?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eAbout two to three months in an airtight container, kept dry. Roasted flours hold better than raw ones but still lose aroma over time.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I use Jowar Puttupodi for anything other than puttu?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes - it works for pathiri, kozhukatta and as a thickener in porridges. Anywhere a roasted grain flour suits.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes Jowar Puttupodi contain rice flour or maida?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo. It is single-grain and nothing is blended in.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Jowar Puttupodi gluten free?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eRagi and jowar puttu podi are naturally gluten free; wheat-based ones are not. We mill several grains on shared equipment, so tell us if you need a strictly gluten-free run.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat makes Jowar Puttupodi from Miller Stores different?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is roasted and milled in small batches rather than produced months ahead, and it is single-grain with no rice flour or maida blended in to bulk it out.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"500g","offer_id":67913164390574,"sku":"online-productJOWAR-PUTTUPODI","price":95.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/products-2026-11-jowar-puttupodi.png_14625d29_2K_304c1392-607a-44b7-aac1-d5d47bd0e78d.jpg?v=1793629348"},{"product_id":"kannankaya-banana-dehydrated-slices-10060","title":"KANNANKAYA BANANA DEHYDRATED SLICES","description":"\u003cp\u003eTreat yourself or your family—especially babies—to Miller Stores’ Kannankaya Banana Dehydrated Slices. Gently dried to lock in the natural sweetness and essential nutrients, they make a safe, healthy snack free from additives. Enjoy a chewy, energy-boosting alternative to conventional sweets.\u003c\/p\u003e\u003c!--story--\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eIs anything added to Kannankaya Banana Dehydrated Slices?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo added sugar, no sulphur dioxide as a preservative and no oil coating to make it glossy. That is why the colour is duller than heavily treated dried fruit.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhy does Kannankaya Banana Dehydrated Slices look darker than the packets I usually see?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eUntreated dried fruit darkens naturally. The bright, uniform colour of most commercial dried fruit comes from sulphur treatment, which we do not use.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow should Kannankaya Banana Dehydrated Slices be stored?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eAirtight and cool. In a warm or humid kitchen, refrigerate it. Without preservative it will otherwise dry out further or, if damp, spoil.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow long does Kannankaya Banana Dehydrated Slices keep?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eAround three months at room temperature in a sealed container, longer refrigerated.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I use Kannankaya Banana Dehydrated Slices in cooking as well as eating it as is?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes - in payasam, pulao, baking and breakfast cereals. Soak briefly in warm water first if you want it plumper.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan people with diabetes eat Kannankaya Banana Dehydrated Slices?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eDried fruit concentrates the natural sugar of the fresh fruit, so portions matter more than with fresh. There is no added sugar in ours, but anyone managing diabetes should follow their doctor's or dietitian's guidance on quantity.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan Kannankaya Banana Dehydrated Slices go rancid, and how would I tell?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes, eventually - the natural oils oxidise. Fresh smells faintly sweet or nutty; once turned it smells sharp or like old paint. Discard it at that point rather than trying to revive it.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat makes Kannankaya Banana Dehydrated Slices from Miller Stores different?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo sulphur treatment, no added sugar and no oil coating for shine. That is why it looks duller than most packaged dried fruit and why it needs an airtight container rather than a year on a shelf.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"100g","offer_id":67913164423342,"sku":"online-productSNACKS_KANNANKAYA BANANA_","price":142.86,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/products-2026-11-kannankaya-banana.png_180f3939_2K_f67d1b0b-b1c8-4035-b30e-be32d9e826f5.jpg?v=1793629369"},{"product_id":"kokum-10056","title":"KOKUM","description":"\u003cp\u003eMiller Stores’ Kokum is a tangy-sweet fruit widely used in coastal Indian cuisines for its refreshing sourness. Add it to curries, dals, or beverages like sol kadhi to impart a unique flavor and cooling effect. Kokum is also celebrated for its digestive properties.\u003c\/p\u003e\u003c!--story--\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat is Kokum used for?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eAs a souring agent, chiefly in Konkan and coastal cooking - solkadhi, fish curry, dals and cooling summer drinks. It gives a fruity sourness quite different from tamarind.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow do I use Kokum in cooking?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eSoak two or three pieces in warm water for ten minutes and add both the rind and the soaking liquid towards the end of cooking. Remove the rind before serving if you prefer.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow is Kokum different from tamarind?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eKokum is fruitier and lighter, and it does not darken a dish the way tamarind does. It also has a faintly astringent edge that suits coconut-based gravies.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow should Kokum be stored?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eAirtight and dry, away from light. Properly dried kokum keeps for a year or more; it should stay pliable rather than turning brittle.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs salt or oil added to Kokum?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eKokum is often cured with salt during drying, which is traditional. Ask at the counter about the current batch if you are watching your salt intake.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Kokum suitable for daily cooking?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes, it is used routinely in Konkan and coastal kitchens as the everyday souring agent, in much the same way tamarind is used elsewhere.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat makes Kokum from Miller Stores different?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is sun-dried and sorted rather than treated to look uniformly dark, and sold in small quantities so it stays pliable rather than drying out to brittle chips on a shelf.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"500g","offer_id":67913164718254,"sku":"online-productSPICE_KOKUM_","price":283.81,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/products-2026-11-kokum.png_2e2519fa_2K_d7cb59e0-34ed-43f4-8eb8-1f1f90dd10c0.jpg?v=1793629391"},{"product_id":"kudo-millet-10059","title":"KUDO MILLET","description":"\u003cp\u003eKudo Millet (Kodo Millet) from Miller Stores is known for its high fiber content and easy digestibility. Enjoy it in porridges, khichdi, or baked goods for a nutrient-packed twist. Its nutty flavor works well with both sweet and savory ingredients, making it a versatile pantry staple.\u003c\/p\u003e\u003c!--story--\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eIs Kudo Millet polished or unpolished?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eUnpolished. Only the inedible husk is removed, so the bran stays on the grain. Polishing abrades that bran away to make the grain whiter and faster to cook, and takes most of the fibre and minerals with it.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes Kudo Millet need soaking before cooking?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes, ideally six to eight hours, or at minimum thirty minutes. Soaking softens the bran, shortens cooking time and makes the grain easier to digest. Discard the soaking water and rinse before cooking.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow do I cook Kudo Millet?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eLike rice, with a little more water - roughly one part grain to two and a half parts water - for about fifteen minutes after soaking. It should finish fluffy rather than sticky.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow long does Kudo Millet keep?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eFour to six months in an airtight container, kept dry and out of sunlight. Unpolished grain holds its bran oil, so it does not keep indefinitely the way polished rice does.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I use Kudo Millet in place of rice in everyday cooking?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes. It works with sambar, rasam and curd, and in upma, pongal and lemon-rice style dishes. It absorbs slightly more water than rice, so adjust on the first attempt.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Kudo Millet gluten free?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eMillets are naturally gluten free. They are cleaned and hulled on equipment also used for other grains, so tell us if you need a coeliac-safe run.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I sprout Kudo Millet?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes. Soak overnight, drain, and keep damp in a covered container for a day or so until small shoots appear. Sprouted millet cooks faster and many people find it easier to digest.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat makes Kudo Millet from Miller Stores different?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is sold unpolished, with the bran left on, and cleaned and sorted in small batches. Most millet on sale is polished to look whiter and cook faster, which takes most of the fibre and minerals with it.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"1kg","offer_id":67913164751022,"sku":null,"price":271.09,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":67913164783790,"sku":null,"price":138.09,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/kudo-millet-main.webp?v=1793547187"},{"product_id":"little-millet-11015","title":"LITTLE MILLET","description":"\u003cp\u003eMiller Stores’ Little Millet is a small-grained, fiber-rich millet perfect for upma, pongal, and even desserts. Its subtle flavor pairs well with diverse seasonings, while its nutrition profile supports a balanced diet. Switch to Little Millet for a wholesome, gluten-free grain option.\u003c\/p\u003e\u003c!--story--\u003e\u003cdiv class=\"blk\"\u003e\n\u003ch2\u003eLittle Millet — Saamai, Unpolished Siridhanya\u003c\/h2\u003e\n\u003cp\u003eLittle millet, \u003cem\u003esaamai\u003c\/em\u003e in Tamil and \u003cem\u003esama\u003c\/em\u003e in Telugu, sold unpolished with the bran left on. It is one of the five siridhanya millets and the one most people find easiest to start with, because it behaves very much like rice in the pot and does not need learning.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"blk\"\u003e\n\u003ch2\u003eHow we make it\u003c\/h2\u003e\n\u003cp\u003eThe grain is cleaned, de-stoned and hulled only — the inedible husk comes off, the bran stays on. Polishing is a separate step that abrades the bran away to make the grain whiter and cook faster, and it takes most of the fibre and minerals with it. We do not polish.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"blk\"\u003e\n\u003ch2\u003eWhat goes in, what stays out\u003c\/h2\u003e\n\u003cp\u003eOne ingredient: little millet. No polishing, no glazing, no talc or mineral polish of the kind used to make rice and millets look bright, no broken grain bulked in.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"blk\"\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStraight substitution for rice with sambar or rasam\u003c\/li\u003e\n\u003cli\u003eMillet pongal and upma\u003c\/li\u003e\n\u003cli\u003eCurd rice and lemon rice, where it holds its shape well\u003c\/li\u003e\n\u003cli\u003eMillet dosa and idli batter, fermented like rice\u003c\/li\u003e\n\u003cli\u003eKheer and payasam\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003cdiv class=\"blk\"\u003e\n\u003ch2\u003eHow to store it\u003c\/h2\u003e\n\u003cp\u003eAirtight and dry. Unpolished millets hold their bran oil, so they keep about four to six months rather than indefinitely. If you buy in quantity, keep the working amount out and refrigerate the rest.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"blk\"\u003e\n\u003ch2\u003eWhat it is called\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eLanguage\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eTamil\u003c\/td\u003e\n\u003ctd\u003eSaamai\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTelugu\u003c\/td\u003e\n\u003ctd\u003eSama \/ Samalu\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKannada\u003c\/td\u003e\n\u003ctd\u003eSame\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMalayalam\u003c\/td\u003e\n\u003ctd\u003eChama\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHindi\u003c\/td\u003e\n\u003ctd\u003eKutki\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\u003cdiv class=\"blk blk--buy\"\u003e\n\u003ch2\u003eWhere to buy it\u003c\/h2\u003e\n\u003cp\u003eMilled to order at \u003ca href=\"\/hyderabad\"\u003eour Kondapur and Serilingampally stores in Hyderabad\u003c\/a\u003e, or shipped across India. Browse the rest of our \u003ca href=\"\/shop\/category\/millets-35\"\u003eMillets\u003c\/a\u003e range, or see \u003ca href=\"\/shop\/ragi-flour-10124\"\u003eragi flour\u003c\/a\u003e and \u003ca href=\"\/shop\/online-productmix-millet-dosa-miller-millet-dosa-mix-10071\"\u003emillet dosa mix\u003c\/a\u003e. If you want the background, read \u003ca href=\"\/blog\/purity-adulteration-12\/how-to-spot-adulterated-chilli-powder-turmeric-and-coriander-at-home-8\"\u003ehow to spot adulterated spice at home\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat are siridhanya millets, and which should a beginner start with?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eSiridhanya refers to the five positive millets - foxtail, little, kodo, barnyard and browntop - eaten unpolished. Little millet is the usual starting point because it cooks and tastes closest to rice, so nothing about your cooking has to change.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDo millets need soaking, and for how long?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eUnpolished millets cook better soaked for six to eight hours, or at minimum thirty minutes. Soaking softens the bran, shortens cooking and makes them easier to digest. Discard the soaking water and rinse before cooking.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat is the difference between polished and unpolished millet?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003ePolishing abrades the bran off to make the grain whiter and quicker to cook. It also removes most of the fibre and a good part of the minerals. Unpolished millet looks duller and takes slightly longer, which is the trade.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow do I cook little millet?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eLike rice, with a little more water - roughly one part millet to two and a half parts water - for about fifteen minutes after soaking. It should be fluffy, not sticky.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhy does unpolished millet not keep as long as rice?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eThe bran carries oil, and that oil eventually oxidises, exactly as with wholegrain flour. Four to six months is realistic; polished grain keeps longer precisely because the bran is gone.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Little Millet gluten free?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eMillets are naturally gluten free. They are cleaned and hulled on equipment also used for other grains, so tell us if you need a coeliac-safe run.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I sprout Little Millet?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes. Soak overnight, drain, and keep damp in a covered container for a day or so until small shoots appear. Sprouted millet cooks faster and many people find it easier to digest.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat makes Little Millet from Miller Stores different?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is sold unpolished, with the bran left on, and cleaned and sorted in small batches. Most millet on sale is polished to look whiter and cook faster, which takes most of the fibre and minerals with it.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"1kg","offer_id":67913164914862,"sku":null,"price":446.66,"currency_code":"INR","in_stock":true},{"title":"500gm","offer_id":67913164947630,"sku":null,"price":193.33,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/little-millet-main.webp?v=1793547196"},{"product_id":"miller-millet-dosa-mix-10071","title":"MILLER MILLET DOSA MIX","description":"\u003cp\u003eMiller Stores’ Millet Dosa Mix is a premium take on our classic millet dosa recipe, offering a gluten-free, easy-to-cook solution for crisp, fluffy dosas. It combines several millets and lentils to provide a nutritious, high-fiber alternative to regular dosa batters. Just add water, rest, and cook for an authentic South Indian meal.\u003c\/p\u003e\u003c!--story--\u003e\u003cdiv class=\"blk\"\u003e\n\u003ch2\u003eMillet Dosa Mix — Rice-Free, Ground from Whole Millets\u003c\/h2\u003e\n\u003cp\u003eA dosa mix ground from whole unpolished millets and dal, with no rice and no maida in it. Add water, rest the batter about thirty minutes, and cook — there is no overnight fermentation to plan around, which is the point of it on a weekday morning.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"blk\"\u003e\n\u003ch2\u003eHow we make it\u003c\/h2\u003e\n\u003cp\u003eMillets and dal are cleaned, lightly roasted and stone-milled together to a dosa-appropriate grind — fine enough to spread, coarse enough to crisp. Getting that texture right is most of the work; too fine and the dosa turns leathery, too coarse and it will not spread thin.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"blk\"\u003e\n\u003ch2\u003eWhat goes in, what stays out\u003c\/h2\u003e\n\u003cp\u003eWhole millets, dal and salt. No rice, no maida, no baking soda or eno, no preservative, no emulsifier, no anti-caking agent. Anything that makes an instant mix behave like fermented batter usually comes from one of those, and we would rather it took thirty minutes.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"blk\"\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWeekday dosas without overnight planning\u003c\/li\u003e\n\u003cli\u003eUttapam, with onion and chilli pressed in\u003c\/li\u003e\n\u003cli\u003ePaniyaram and appe\u003c\/li\u003e\n\u003cli\u003eA thinner batter for millet adai\u003c\/li\u003e\n\u003cli\u003eToddler and school breakfasts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003cdiv class=\"blk\"\u003e\n\u003ch2\u003eHow to store it\u003c\/h2\u003e\n\u003cp\u003eAirtight, cool and dry, and use within two to three months. Once mixed with water, keep the batter refrigerated and finish it within two days — it will sour gently, which some people prefer.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"blk\"\u003e\n\u003ch2\u003eWhat it is called\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eLanguage\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eTamil\u003c\/td\u003e\n\u003ctd\u003eSiruthaniya dosai maavu\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTelugu\u003c\/td\u003e\n\u003ctd\u003eChiru dhanyala dosa pindi\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKannada\u003c\/td\u003e\n\u003ctd\u003eSiridhanya dose hittu\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMalayalam\u003c\/td\u003e\n\u003ctd\u003eChെറുധാന്യ dosa mavu\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHindi\u003c\/td\u003e\n\u003ctd\u003eMillet dosa atta\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\u003cdiv class=\"blk blk--buy\"\u003e\n\u003ch2\u003eWhere to buy it\u003c\/h2\u003e\n\u003cp\u003eMilled to order at \u003ca href=\"\/hyderabad\"\u003eour Kondapur and Serilingampally stores in Hyderabad\u003c\/a\u003e, or shipped across India. Browse the rest of our \u003ca href=\"\/shop\/category\/quick-meal-32\"\u003eQuick Meals\u003c\/a\u003e range, or see \u003ca href=\"\/shop\/little-millet-11015\"\u003elittle millet\u003c\/a\u003e and \u003ca href=\"\/shop\/ragi-flour-10124\"\u003eragi flour\u003c\/a\u003e. If you want the background, read \u003ca href=\"\/blog\/purity-adulteration-12\/how-to-spot-adulterated-chilli-powder-turmeric-and-coriander-at-home-8\"\u003ehow to spot adulterated spice at home\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eIs your millet dosa mix free of rice and maida?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes. It is ground from whole unpolished millets and dal only, with salt. There is no rice, no maida, no soda and no preservative in it.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDo I need to ferment the batter overnight?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo. Mix with water and rest it about thirty minutes, and it is ready. If you do leave it longer, or overnight in a warm kitchen, it ferments gently and the dosas take on a mild sourness that many people prefer.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much water should I add?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eStart with roughly two parts water to one part mix by volume and adjust - the batter should coat the back of a spoon and pour easily. Millet batters thicken as they rest, so loosen with a splash before the second round.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhy do my millet dosas stick to the pan?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eMillet batter has no rice starch to help release, so the pan matters more. Heat it properly, wipe with oil, and let the first dosa sacrifice itself to season the surface. A well-seasoned iron tawa works better than non-stick here.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I get a custom millet blend milled instead?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes. If you want a specific ratio, or a particular millet left out, we will mill it to your blend at the counter.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes Millet Dosa Mix contain maida or refined sugar?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo refined flour and no refined sugar. Ask at the counter for the exact composition of the current batch if you need it for a specific dietary reason.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Millet Dosa Mix mild enough for children?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is blended to a moderate level that most households use as it comes. For small children, make it up with extra water or milk to dilute the spice, or ask us to blend a milder batch.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I add vegetables to Millet Dosa Mix?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes, and most people do. Add chopped vegetables at the sauté stage before the liquid goes in, and allow a couple of extra minutes of cooking.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat makes Millet Dosa Mix different from a supermarket instant mix?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eThe spice in it is ground in small batches rather than produced months ahead, and there is no preservative, no MSG and no artificial flavour. That gives it a shorter shelf life than a supermarket packet and a noticeably stronger smell when you open it.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"500g","offer_id":67913165111470,"sku":"online-productMIX_MILLET DOSA_","price":157.14,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/products-2026-11-millet-dosa.png_90273f18_2K_0673ec51-f2de-48ee-bead-c1e1a0a888a1.jpg?v=1793629458"},{"product_id":"millet-noodles-10077","title":"MILLET NOODLES","description":"\u003cp\u003eStep into healthier pasta alternatives with Miller Stores’ Mix Millet Noodles. Blended from various nutrient-rich millets, these noodles are lower in gluten and provide essential vitamins and minerals. Perfect for stir-fries, soups, or pasta dishes, they cook to a satisfying bite.\u003c\/p\u003e\u003c!--story--\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eHow long does Millet Noodles take to prepare?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eAround ten to fifteen minutes from packet to plate. Full instructions are printed on the pack; in most cases it is a matter of adding hot water or milk and simmering briefly.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes Millet Noodles contain preservatives or MSG?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo. It is made from roasted ingredients and ground spices, with no preservative, no MSG, no artificial flavour and no added colour. That is also why it has a shorter shelf life than a supermarket equivalent.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow long does Millet Noodles keep once opened?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eUse within about two months of opening, kept airtight and dry. Reseal it properly - moisture is what spoils an instant mix.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I adjust the spice level of Millet Noodles?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes, by adding your own chilli or by diluting with more of the base liquid. The mix is blended to a moderate level so it can go either way.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Millet Noodles made fresh or stocked in bulk?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is blended in small batches rather than held in long-term storage, because the ground spice in it loses aroma with time.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes Millet Noodles contain maida or refined sugar?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo refined flour and no refined sugar. Ask at the counter for the exact composition of the current batch if you need it for a specific dietary reason.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Millet Noodles mild enough for children?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is blended to a moderate level that most households use as it comes. For small children, make it up with extra water or milk to dilute the spice, or ask us to blend a milder batch.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I add vegetables to Millet Noodles?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes, and most people do. Add chopped vegetables at the sauté stage before the liquid goes in, and allow a couple of extra minutes of cooking.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat makes Millet Noodles different from a supermarket instant mix?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eThe spice in it is ground in small batches rather than produced months ahead, and there is no preservative, no MSG and no artificial flavour. That gives it a shorter shelf life than a supermarket packet and a noticeably stronger smell when you open it.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"180 g","offer_id":67913165144238,"sku":"online-productNOODLES_MIX MILLET_","price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/products-2026-11-millet-noodles.png_6e35f52b_2K_76fba724-4fe2-45cc-bbcf-cc3e3b8ca656.jpg?v=1793629482"},{"product_id":"millet-pongal-mix-10075","title":"MILLET PONGAL MIX","description":"\u003cp\u003eEnjoy a nutrient-packed twist on a South Indian staple with Miller Stores’ Millet Pongal Mix. Combining millets, moong dal, and aromatic spices, it cooks into a creamy, comforting dish that’s high in protein and easy to digest. Serve with chutney or sambar for a complete, balanced meal.\u003c\/p\u003e\u003c!--story--\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eHow long does Millet Pongal Mix take to prepare?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eAround ten to fifteen minutes from packet to plate. Full instructions are printed on the pack; in most cases it is a matter of adding hot water or milk and simmering briefly.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes Millet Pongal Mix contain preservatives or MSG?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo. It is made from roasted ingredients and ground spices, with no preservative, no MSG, no artificial flavour and no added colour. That is also why it has a shorter shelf life than a supermarket equivalent.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow long does Millet Pongal Mix keep once opened?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eUse within about two months of opening, kept airtight and dry. Reseal it properly - moisture is what spoils an instant mix.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I adjust the spice level of Millet Pongal Mix?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes, by adding your own chilli or by diluting with more of the base liquid. The mix is blended to a moderate level so it can go either way.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Millet Pongal Mix made fresh or stocked in bulk?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is blended in small batches rather than held in long-term storage, because the ground spice in it loses aroma with time.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes Millet Pongal Mix contain maida or refined sugar?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo refined flour and no refined sugar. Ask at the counter for the exact composition of the current batch if you need it for a specific dietary reason.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Millet Pongal Mix mild enough for children?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is blended to a moderate level that most households use as it comes. For small children, make it up with extra water or milk to dilute the spice, or ask us to blend a milder batch.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I add vegetables to Millet Pongal Mix?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes, and most people do. Add chopped vegetables at the sauté stage before the liquid goes in, and allow a couple of extra minutes of cooking.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat makes Millet Pongal Mix different from a supermarket instant mix?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eThe spice in it is ground in small batches rather than produced months ahead, and there is no preservative, no MSG and no artificial flavour. That gives it a shorter shelf life than a supermarket packet and a noticeably stronger smell when you open it.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"250g","offer_id":67913165177006,"sku":"online-productMIX_MILLET PONGAL_","price":190.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/products-2026-11-millet-pongal.png_62f249c8_2K_50c7c65c-3734-4feb-8adc-3d4d2a725b83.jpg?v=1793629505"},{"product_id":"millet-premium-upma-mix-10076","title":"MILLET PREMIUM UPMA MIX","description":"\u003c!--story--\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eHow long does Millet Premium Upma Mix take to prepare?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eAround ten to fifteen minutes from packet to plate. Full instructions are printed on the pack; in most cases it is a matter of adding hot water or milk and simmering briefly.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes Millet Premium Upma Mix contain preservatives or MSG?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo. It is made from roasted ingredients and ground spices, with no preservative, no MSG, no artificial flavour and no added colour. That is also why it has a shorter shelf life than a supermarket equivalent.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow long does Millet Premium Upma Mix keep once opened?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eUse within about two months of opening, kept airtight and dry. Reseal it properly - moisture is what spoils an instant mix.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I adjust the spice level of Millet Premium Upma Mix?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes, by adding your own chilli or by diluting with more of the base liquid. The mix is blended to a moderate level so it can go either way.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Millet Premium Upma Mix made fresh or stocked in bulk?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is blended in small batches rather than held in long-term storage, because the ground spice in it loses aroma with time.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes Millet Premium Upma Mix contain maida or refined sugar?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo refined flour and no refined sugar. Ask at the counter for the exact composition of the current batch if you need it for a specific dietary reason.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Millet Premium Upma Mix mild enough for children?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is blended to a moderate level that most households use as it comes. For small children, make it up with extra water or milk to dilute the spice, or ask us to blend a milder batch.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I add vegetables to Millet Premium Upma Mix?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes, and most people do. Add chopped vegetables at the sauté stage before the liquid goes in, and allow a couple of extra minutes of cooking.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat makes Millet Premium Upma Mix different from a supermarket instant mix?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eThe spice in it is ground in small batches rather than produced months ahead, and there is no preservative, no MSG and no artificial flavour. That gives it a shorter shelf life than a supermarket packet and a noticeably stronger smell when you open it.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"100g","offer_id":67913165209774,"sku":"online-productMILLET-UPMA","price":205.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/products-2026-11-millet-upma.png_e04e8104_2K_4c7ec6c0-5d94-4fe4-a01e-8c936ac2645e.jpg?v=1793629526"},{"product_id":"palm-sugar-natural-10091","title":"PALM SUGAR NATURAL","description":"\u003cp\u003eMiller Stores’ Palm Sugar Natural is a low-glycemic sweetener derived from the sap of palm trees, featuring a distinctive earthy sweetness. Use it in smoothies, desserts, or beverages to enjoy a less processed, nutrient-rich alternative to regular sugars.\u003c\/p\u003e\u003c!--story--\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eIs Palm Sugar Natural refined?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo. It is unrefined, with no sulphur treatment, no added sugar syrup and no colour. That is why the shade varies a little between batches.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I use Palm Sugar Natural in place of white sugar?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eGenerally yes, roughly measure for measure, though it is slightly less sweet than refined sugar and carries its own flavour. In baking it also adds a little moisture and colour.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhy does Palm Sugar Natural vary in colour between batches?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eBecause it is an unrefined agricultural product. Colour shifts with the season, the source and the batch. A sweetener that is identical every time has usually been processed to make it so.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow should Palm Sugar Natural be stored?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eAirtight and dry. Unrefined sweeteners attract moisture and will clump or harden if left open in a humid kitchen.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Palm Sugar Natural healthier than white sugar?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is unrefined and retains some minerals that refining removes, but it is still a sugar and should be treated as one. We would rather say that plainly than make a health claim.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes Palm Sugar Natural crystallise or harden over time?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes, and that is normal for an unrefined sweetener rather than a fault. Warm the jar gently in hot water to loosen honey, or break up hardened sugar with a dry spoon.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan people with diabetes use Palm Sugar Natural?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is still a sugar and raises blood glucose, unrefined or not. We would not position it as a diabetic product, and anyone managing diabetes should follow their doctor's or dietitian's advice on quantities.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow do I know Palm Sugar Natural has not been cut with sugar syrup?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eAdulteration with syrup is common in this category, which is why we lab-test random batches. Honest signs at home: unrefined sweeteners vary in colour between batches, and real honey crystallises over time rather than staying perfectly clear forever.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat makes Palm Sugar Natural from Miller Stores different?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is unrefined and nothing is added - no sulphur, no syrup, no colour. That is also why the shade shifts between batches, which a heavily processed sweetener never does.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"100g","offer_id":67913165308078,"sku":"online-productSUGAR_PALM NATURAL_","price":223.81,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/products-2026-11-palm-sugar.png_dc55dedb_2K_56e38de9-d2c7-42e7-9d55-6cabdb045e2f.jpg?v=1793629566"},{"product_id":"pink-salt-coarse-10093","title":"PINK SALT COARSE","description":"\u003cp\u003eDiscover the gourmet appeal of Miller Stores’ Coarse Himalayan Pink Salt. Naturally rich in essential minerals, its subtle, clean taste enhances the flavor of grilled meats, salads, and soups. Use a salt grinder or mortar and pestle to sprinkle this crystalline goodness on your dishes.\u003c\/p\u003e\u003c!--story--\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat is the difference between the coarse and fine grades of Pink Salt Coarse?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eOnly the grind. Coarse suits grinders, brining and finishing; fine dissolves quickly and suits everyday cooking and baking. The salt itself is identical.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Pink Salt Coarse iodised?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo. Natural rock salt is not iodised. If your household relies on iodised salt for dietary iodine, keep a separate iodised salt for that purpose.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhy is Pink Salt Coarse pink?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eTrace minerals, principally iron oxide, in the rock. The colour varies naturally from pale to deep pink between batches and even between crystals.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes Pink Salt Coarse contain anti-caking agent?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo. Nothing is added. It may clump slightly in humid weather, which is normal for an additive-free salt.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I use Pink Salt Coarse in a salt grinder?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eThe coarse grade, yes. The fine grade is already milled and will run straight through a grinder.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes Pink Salt Coarse have a shelf life?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eSalt does not spoil. It can absorb moisture and cake in humid weather, since there is no anti-caking agent in it - break it up with a dry spoon or keep a few grains of rice in the container.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat makes Pink Salt Coarse from Miller Stores different?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNothing is added to it, including anti-caking agent. It is rock salt, cleaned and graded, which is why it may clump a little in humid weather.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"100g","offer_id":67913165373614,"sku":"online-productSALT_PINK COARSE_","price":127.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/products-2026-11-pink-salt-coarse.png_a5773670_2K_b1cefc45-2f2f-4eef-97a9-188badb0653d.jpg?v=1793629588"},{"product_id":"pink-salt-fine-10094","title":"PINK SALT FINE","description":"\u003cp\u003eMiller Stores’ Fine Himalayan Pink Salt is finely ground, making it perfect for everyday cooking and table use. Loaded with trace minerals, it offers a unique taste and visual appeal that distinguishes it from regular table salt. Enhance your meals with its natural purity.\u003c\/p\u003e\u003c!--story--\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat is the difference between the coarse and fine grades of Pink Salt Fine?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eOnly the grind. Coarse suits grinders, brining and finishing; fine dissolves quickly and suits everyday cooking and baking. The salt itself is identical.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Pink Salt Fine iodised?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo. Natural rock salt is not iodised. If your household relies on iodised salt for dietary iodine, keep a separate iodised salt for that purpose.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhy is Pink Salt Fine pink?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eTrace minerals, principally iron oxide, in the rock. The colour varies naturally from pale to deep pink between batches and even between crystals.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes Pink Salt Fine contain anti-caking agent?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNo. Nothing is added. It may clump slightly in humid weather, which is normal for an additive-free salt.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I use Pink Salt Fine in a salt grinder?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eThe coarse grade, yes. The fine grade is already milled and will run straight through a grinder.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes Pink Salt Fine have a shelf life?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eSalt does not spoil. It can absorb moisture and cake in humid weather, since there is no anti-caking agent in it - break it up with a dry spoon or keep a few grains of rice in the container.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat makes Pink Salt Fine from Miller Stores different?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eNothing is added to it, including anti-caking agent. It is rock salt, cleaned and graded, which is why it may clump a little in humid weather.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"500g","offer_id":67913165406382,"sku":"online-productSALT_PINK FINE_","price":80.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/online-productsalt-pink-fine-pink-salt-fine-main.webp?v=1793547909"},{"product_id":"pumpkin-seeds-10123","title":"PUMPKIN SEEDS","description":"\u003c!--story--\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eHow should I eat Pumpkin Seeds?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eStirred into porridge, curd, smoothies or batter, or sprinkled over salads and chaat. They need no cooking.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDo I need to soak Pumpkin Seeds?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eChia and similar seeds swell considerably in liquid and are usually soaked ten to twenty minutes before use. Pumpkin and other larger seeds need no soaking and can be eaten as they are or lightly toasted.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow should Pumpkin Seeds be stored?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eAirtight, cool and dark. Seeds carry oil and will eventually go rancid - use within about three months, or refrigerate in a warm kitchen.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Pumpkin Seeds roasted or raw?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eRaw and unsalted unless the pack states otherwise, so you can roast or season them yourself.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow can I tell if Pumpkin Seeds has gone off?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eSmell them. Fresh seeds smell faintly nutty or of nothing much. Once the oil oxidises they smell sharp or like old paint, and should be discarded.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Pumpkin Seeds suitable for children?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIn small quantities, yes, though whole seeds and nuts are a choking risk for young children and are usually ground or soaked first. If there is any family history of nut or seed allergy, check with your paediatrician.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan Pumpkin Seeds be eaten raw, or should they be roasted?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eBoth work. Raw keeps more of the delicate oils; a light dry-roast brings out the flavour and makes them crunchier. Roast in a dry pan over low heat and watch them closely, as seeds catch quickly.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat makes Pumpkin Seeds from Miller Stores different?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eRaw, unsalted and uncoated, packed in small quantities. Seeds carry oil and eventually go rancid, so we would rather sell you a smaller pack more often than a large one that turns.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"100g","offer_id":67913165602990,"sku":"online-productPUMPKIN-SEEDS","price":208.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/products-2026-11-pumpkin-seeds.png_dd48ae49_2K_526a091e-7fa6-4dae-ab4b-6d91ba527c67.jpg?v=1793629628"},{"product_id":"ragi-flour-10124","title":"RAGI FLOUR","description":"\u003c!--story--\u003e\u003cdiv class=\"blk\"\u003e\n\u003ch2\u003eRagi Flour — Stone Ground Fresh from Whole Finger Millet\u003c\/h2\u003e\n\u003cp\u003eRagi flour, stone-ground to order from whole finger millet. The whole grain goes into the mill — bran, germ and all — so the flour is the natural greyish-brown of ragi rather than the pale, sifted version. Ground fresh because wholegrain flour carries the germ, and the germ is what goes rancid.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"blk\"\u003e\n\u003ch2\u003eHow we make it\u003c\/h2\u003e\n\u003cp\u003eFinger millet is cleaned, stone-sorted and washed, then dried and stone-ground. Stone grinding runs cooler and slower than a plate mill, which matters for a wholegrain flour: heat damages the fats in the germ and shortens the flour's life before you have even taken it home.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"blk\"\u003e\n\u003ch2\u003eWhat goes in, what stays out\u003c\/h2\u003e\n\u003cp\u003eOne ingredient: finger millet. No maida or rice flour cut in, no bleaching, no improver, no anti-caking agent. If the flour you have been buying is noticeably paler and finer, that is usually sifting or blending, not better milling.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"blk\"\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eRagi mudde and ragi ball, the Karnataka staple\u003c\/li\u003e\n\u003cli\u003eRagi dosa, roti and adai\u003c\/li\u003e\n\u003cli\u003eRagi malt and porridge, including first foods for toddlers\u003c\/li\u003e\n\u003cli\u003eRagi puttu\u003c\/li\u003e\n\u003cli\u003eBlending into wheat atta for everyday rotis\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003cdiv class=\"blk\"\u003e\n\u003ch2\u003eHow to store it\u003c\/h2\u003e\n\u003cp\u003eAirtight, cool and dark, and use within four to six weeks. Wholegrain flours do not keep like refined ones because the germ oil oxidises. In a warm kitchen, keep it in the fridge in a sealed box and it will hold two to three months.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"blk\"\u003e\n\u003ch2\u003eWhat it is called\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eLanguage\u003c\/th\u003e\n\u003cth\u003eName\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eKannada\u003c\/td\u003e\n\u003ctd\u003eRagi hittu\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTamil\u003c\/td\u003e\n\u003ctd\u003eKezhvaragu maavu\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTelugu\u003c\/td\u003e\n\u003ctd\u003eRagula pindi\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMalayalam\u003c\/td\u003e\n\u003ctd\u003eRagi mavu \/ Panji pullu\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHindi\u003c\/td\u003e\n\u003ctd\u003eRagi atta \/ Mandua\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\u003cdiv class=\"blk blk--buy\"\u003e\n\u003ch2\u003eWhere to buy it\u003c\/h2\u003e\n\u003cp\u003eMilled to order at \u003ca href=\"\/hyderabad\"\u003eour Kondapur and Serilingampally stores in Hyderabad\u003c\/a\u003e, or shipped across India. Browse the rest of our \u003ca href=\"\/shop\/category\/freshly-milled-flours-39\"\u003eFreshly Milled Flours\u003c\/a\u003e range, or see \u003ca href=\"\/shop\/online-productmix-millet-dosa-miller-millet-dosa-mix-10071\"\u003emillet dosa mix\u003c\/a\u003e and \u003ca href=\"\/shop\/little-millet-11015\"\u003elittle millet\u003c\/a\u003e. If you want the background, read \u003ca href=\"\/blog\/purity-adulteration-12\/how-to-spot-adulterated-chilli-powder-turmeric-and-coriander-at-home-8\"\u003ehow to spot adulterated spice at home\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--faqs--\u003e\u003cdiv class=\"faqs\"\u003e\n\u003cdetails\u003e\u003csummary\u003eIs your ragi flour sprouted or plain, and is it stone ground?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is plain whole finger millet, not sprouted, and it is stone ground. Sprouted ragi is a separate product where the grain is germinated and dried before milling, which sweetens it and is usually preferred for infant malt.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow long does freshly ground ragi flour keep?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eFour to six weeks at room temperature in an airtight container, or two to three months refrigerated. Wholegrain flour contains the germ, and germ oil oxidises. Commercial flour lasts longer largely because the germ has been removed.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhy is your ragi flour darker than the packet I usually buy?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eBecause the bran is still in it. Paler ragi flour has generally been sifted to remove bran, or blended with rice flour. Colour is the easiest way to see whether you are getting the whole grain.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs ragi suitable for babies and toddlers?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eRagi malt is a long-standing first food across South India and is valued for its calcium and iron. Introduce it as you would any new grain, in small quantities, and speak to your paediatrician about timing.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I get ragi milled to my own blend with other grains?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes. Bring or buy the grains and we will mill a custom blend at the counter — ragi with jowar and wheat is a common request for everyday rotis.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Ragi Flour gluten free?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eRagi, jowar, millet and besan flours are naturally gluten free; wheat-based flours are not. We mill several grains on shared equipment, so if you are coeliac rather than simply avoiding gluten, tell us and we will run a cleaned mill for your order.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow many rotis will a kilo of Ragi Flour make?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eRoughly 25 to 30 medium rotis, depending on how thin you roll and how much water the flour takes. Freshly milled wholegrain flour absorbs a little more water than packet flour, so add it gradually.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat are the benefits of buying Ragi Flour from Miller Stores?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eIt is milled to order rather than pulled off a pallet. A packet flour may have been ground months before you buy it, and wholegrain flour starts losing the oils in its germ from the day it is milled. Ours is ground the day it ships, with the bran and germ still in it and nothing bleached or blended.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs Ragi Flour really whole grain, or is it sifted?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eWhole grain. The bran and germ go into the mill and stay in the flour, which is why it looks darker and coarser than a refined packet flour and why it keeps for weeks rather than months.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I use Ragi Flour for baking as well as flatbreads?\u003c\/summary\u003e\u003cdiv class=\"a\"\u003e\u003cp\u003eYes, though wholegrain flour absorbs more water than refined flour, so add liquid gradually and expect a denser crumb. For lighter bakes many people blend it with a lighter flour rather than using it alone.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Miller Stores","offers":[{"title":"1kg","offer_id":67913165766830,"sku":"online-productFLOUR_RAGI_","price":149.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/online-productflour-ragi-ragi-flour-main.webp?v=1793547814"},{"product_id":"ragi-puttupodi-500g-8907","title":"Ragi Puttupodi (500g)","description":"\u003c!--story--\u003e\u003c!--faqs--\u003e","brand":"Miller Stores","offers":[{"title":"Standard","offer_id":67913165799598,"sku":null,"price":95.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/5318\/7246\/files\/g1_d514867a-2350-4787-b6f9-5bf5996bd0b1.webp?v=1793547221"}],"url":"https:\/\/www.millerstores.com\/collections\/healthy-foods.oembed","provider":"Miller Stores","version":"1.0","type":"link"}